what kind of rest do you need?

[Frankie de la Cretaz]

My scores were... whew.

Your Category Scores:

Physical Rest Score: 32

Mental Rest Score: 40

Emotional Rest Score: 32

Spiritual Rest Score: 15

Social Rest Score: 38

Sensory Rest Score: 33

Creative Rest Score: 32

[L'Oreal Thompson Payton]

Oh, friend, I hope you get some mental and social rest soon! 🫶🏾

[Jessica Kuhn]

I love this! I’m definitely feeling the need to rest and allow space for good things to come through. Thanks for sharing!!

[L'Oreal Thompson Payton]

It was really eye-opening for me! Hope you're able to get some deep rest soon! 🫶🏾