What a great use of chatGPT! I may copy it myself as I’m trying to make my main thing the main thing, too! Also had totally forgotten you named her Amanda and I love that 😂
I was completely burnt out after the mental health and motherhood conference in October. I took November to just exist and by December the rest became inspiration.
I used Claude.ai (my chat gpt alternative) to help me analyze what big ideas I had for 2025 and then cut that baby down over and over. If it felt like it was a good amount of commitment I cut it again to make it the most minimal energy for me to spend. I create a document divided by the quarters of the year. In my most productive days I can whip through my goals like a super power but in my lows (from working parent stress or hormone/health flare ups) I am grateful I didn’t over commit myself.
Perhaps it would benefit you to do the same? I think that’s what your bot is trying to point out too: invest in the highest value work. But it’s not human and I hope you can edit it down more to make yourself feel less burden. Even if we are capable, are we pushing ourselves without needing to?
Okay a) so bummed I missed the mental health & motherhood conference, looking forward to learning more about this year's event!; b) yes, I definitely need to whittle this list down even further (and did resign from a couple of volunteer roles over the weekend, so there's that!); and c) thank you so much for reaching out, I really appreciate it! here's to doing this life thing together 💜
I love this, L’Oreal! Such a creative use of Amanda 😉 that I want to try. I’m so sorry you’ve been so sick! I can relate with a daycare toddler over here. Hang in there!! Keep going even when those rejections feel so heavy. ❤️
Oh man, L'Oreal, feels like there's been something in the air this week. I'm honestly a little jealous of your big cry because I know I could use one. Love how you went back to remind yourself of your goals. (And hoo boy is it easy to get bogged down with well-meaning coffee chats!) Rooting for you and sending lots of love from Brooklyn!
Be kind to yourself, L'Oreal... we've never met, but I can so relate to your exhaustion. Although I had my babies young and didn't go through IVF, I do remember crying in a therapist's office about the challenge of juggling small children, family & work. I was bewailing the fact that my home was messy and not up to par (whatever "par" was) and she said, "Wait a minute. You're working full-time, going to school full-time (I was in an exec MBA program), a mom of two and a wife, and you're worried about DECORATING?!?" We can do everything--just not all at once.
What a great use of chatGPT! I may copy it myself as I’m trying to make my main thing the main thing, too! Also had totally forgotten you named her Amanda and I love that 😂
Yes, Amanda, FTW! Trying out the new schedule this week, will be sure to report back 💜
I was completely burnt out after the mental health and motherhood conference in October. I took November to just exist and by December the rest became inspiration.
I used Claude.ai (my chat gpt alternative) to help me analyze what big ideas I had for 2025 and then cut that baby down over and over. If it felt like it was a good amount of commitment I cut it again to make it the most minimal energy for me to spend. I create a document divided by the quarters of the year. In my most productive days I can whip through my goals like a super power but in my lows (from working parent stress or hormone/health flare ups) I am grateful I didn’t over commit myself.
Perhaps it would benefit you to do the same? I think that’s what your bot is trying to point out too: invest in the highest value work. But it’s not human and I hope you can edit it down more to make yourself feel less burden. Even if we are capable, are we pushing ourselves without needing to?
Much love for your work ❤️
Okay a) so bummed I missed the mental health & motherhood conference, looking forward to learning more about this year's event!; b) yes, I definitely need to whittle this list down even further (and did resign from a couple of volunteer roles over the weekend, so there's that!); and c) thank you so much for reaching out, I really appreciate it! here's to doing this life thing together 💜
Thanks for recommending Motherhood Minute ❤️🥰 Such a nice thing to see in my inbox today.
Wow, the what to focus on and what to stop doing list are so eye opening for me!! Thank you for sharing.
It’s really been a game-changer for me, too! Now that’s not to say I’ve perfected it, but it’s a good list to refer back to throughout the week
I also use Chatgpt to structure all things. It is literal a VA, thinking partner, co-strategist and therapist.
I hope you are feeling better this week. I am rooting for you.
Yes, yes and more yes! ALL of that! 🙌🏾 And I am feeling MUCH better, thank you 💜
Amanda got me together, too! The streamlining is something I am working on myself. Thank you for sharing another good post.
Thank you so much for reaching & writing in. I appreciate you, friend! 💜
I love this, L’Oreal! Such a creative use of Amanda 😉 that I want to try. I’m so sorry you’ve been so sick! I can relate with a daycare toddler over here. Hang in there!! Keep going even when those rejections feel so heavy. ❤️
Thank you, thank you! Finally feeling much better over here, so hoping to keep the streak going for longer than 7 consecutive days this week 😅
Oh man, L'Oreal, feels like there's been something in the air this week. I'm honestly a little jealous of your big cry because I know I could use one. Love how you went back to remind yourself of your goals. (And hoo boy is it easy to get bogged down with well-meaning coffee chats!) Rooting for you and sending lots of love from Brooklyn!
Interestingly enough, I wrote a story about Big Cries for our mutual fave Anna Maltby back in our Elemental days: https://elemental.medium.com/what-you-need-right-now-is-a-good-cry-52cc328f4fe4. It's definitely cathartic!
Love it!
Be kind to yourself, L'Oreal... we've never met, but I can so relate to your exhaustion. Although I had my babies young and didn't go through IVF, I do remember crying in a therapist's office about the challenge of juggling small children, family & work. I was bewailing the fact that my home was messy and not up to par (whatever "par" was) and she said, "Wait a minute. You're working full-time, going to school full-time (I was in an exec MBA program), a mom of two and a wife, and you're worried about DECORATING?!?" We can do everything--just not all at once.
Amen, amen and more amen! 🙌🏾